Your holistic one-to-one doula accompaniment through pregnancy, childbirth, postpartum and your womanhood

Doula for pregnancy, childbirth, postpartum — naturinstinkt

Since 2013, I have been accompanying parents in Luxembourg and the border region (Germany, France, Belgium) as a doula on their way to a fulfilling and self-determined pregnancy, birth, postpartum and womanhood.

I gave birth to 4 wonderful boys and was able to feel the positive effect of a birth preparation with hypnobirthing on my own body. I was so enthusiastic about this birth experience that I completed my hypnobirthing training in 2013, and since then many further training courses have been added, Therapeutic Women Massage (TFM), Rebozo Massages and Closing Ritual, Baby wearing (Trageschule Hamburg), Pregnancy and Postpartum Yoga, Forest bathing (in training), Humanistic Hypnosis, and many hours of smaller trainings.

And that's how my doula journey began in 2013... a great passion, the way of my heart... which has been unstoppable ever since.

I feel deeply connected to MotherEarth and my instincts. I always listen to my heart feeling, which shows me the right way.

With my doula work, I want to awaken this deep trust in the women I am allowed to accompany.

I love to travel and am a passionate vegetable farmer.

It is this great admiration, in this perfect nature, everything grows and thrives in harmony with MotherEarth.


MY OFFER FOR YOU

  • YOUR PREGNANCY

    -Hypnobirthing individual or group from 480€

    -TFM (Therapeutesch Fraemassage) 130€

    -Rebozo Massage 130€

    -Baby wearing from 65€

    -Coaching from 65€

    -Blessingway from 190€

    -Individual Retreat incl. Birth prep with Hypnobirthing (2 weeks) from 990€

    -Pregnancy Yoga from 15€

  • YOUR BIRTH

    Doula Birth support (not medical) at your home, hospital or birthing centre with on-call service 24/7 from 37 week to 42 week

    (Available as a complete package with birth preparation, birth support and postpartum support)

    from 550€

  • YOUR POSTPARTUM

    -Rebozo Closing Ritual (4 hands massage, full bath with special herbs, clothing with Rebozo’s) together with Natascha-Doula 420€

    -Mini closing ritual (Belly massage and closing with the rebozo’s) 190€

    -healing bath (Ritual for birth-traumas) 170€

    -TFM (Therapeutic woman massage) 130€

    -Postpartumdoula, to support you in your postpartum (cooking for the family, support you in your breastfeeding and first baby time, washing clothes, etc … being a support for you) From 130€

    -Baby wearing course from 65€

  • YOUR MASSAGES & RITUALS & RETREATS

    Hypnosis Session 140€

    -Rebozo clothing ritual together with Natascha-Doula 420€

    -Rebozo Massage 130€

    -Blessingway from 190€

    -TFM (Therapeutic woman massage) 130€

    -Reiki from 60€

    -single retreat (price on demand)

    -single retreat incl. HypnoBirthing course (2 weeks) from 990€

    -Woman circle

    -Forest bathing

HypnoBirthing

2024:

  • we will choose the date together

    visualisation techniques

    breathing techniques

    relaxation

    for your birth

    2 hours per Zoom

    60€/participant

  • 08.01.2025

    15.01.2025

    22.01.2025

    29.01.2025

    05.02.2025

    9h30-12h00

    480€/participant or couple

    via live Zoom

  • My courses are always possible 1-1

  • 19.01.2025

    26.01.2025

    02.02.2025

    09.02.2025

    02.03.2025

    10h00-12h30

    via Zoom

    480€

“You can’t stop the waves, but you can learn to ride them”

Jon Kabat-Zinn